Are you ready to begin your journey?

we’ll do it together

how we can work together

To be sure this is the best fit for you, I offer a free 15-minute phone consultation. We will schedule a time that works and I will call you!

Initial Intake

$185/75 minutes

Therapy Session

$150/50 minutes (Individual) / $175/1 hour (Family)

 

You’re in the right place

When was the last time you invested in yourself?

I have had many clients giggle and say “wait, you have your own therapist? Aren’t you supposed to have it all figured out?” Oh, I wish! I too have felt hopeless, alone, and afraid. I was hesitant to ask for the help I needed, but I re-discovered freedom as I laid on my therapist’s couch and said “I have no hope left,” she gave me a soft smile and said “I’’ll hold it for you while you can’t and when you’re ready, you can have it back.” 

When I felt too weak to do it myself, she had hope for me in my despair, she believed that I wouldn't just survive this but that I would thrive and I believe the same for you. Through my own story of illness and addiction, I am here to help you see that darkness can be overcome. You don’t have to embark on this journey alone,  I will be your biggest advocate as you reclaim your life. Let’s breakthrough together. Are you in?



People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.

Carl Rogers

 SOME QUESTIONS YOU MAY HAVE

  • Unfortunately as an LMHCA I am unable to accept insurance at this time. I can provide you with a Superbill (a detailed invoice from me, an out-of-network therapist) IF you request one that you can send to your insurance company. I do not work with insurance companies or communicate on your behalf. Please explore reimbursement options prior to meeting with me so you are left with no financial surprises.

    Please note as stated above that I am an LMHCA and some insurance companies' coverage will vary depending upon this fact.

  • My biggest desire is to decrease obstacles and provide a sliding scale for a small number of spots for those who still desire counseling. Please contact me directly to discuss if you will qualify for this.

  • I recommend weekly therapy sessions. I know this can sound daunting because therapy can be exhausting both emotionally and financially but studies have shown the association between weekly therapy sessions and positive outcomes. Therapy is built off of momentum, emotional consistency, trust, accountability and practicality but each individual has unique needs. Based on your specific treatment goals we will decide if weekly or bi-weekly sessions work best for you.

For more questions, please see my FAQ page, if you cannot find what you are looking for there, feel free to contact me.