I’m so glad you’re here

it’s so nice to virtually meet you!

my values

  • sympathetic consciousness of others' distress together with a desire to alleviate it.

  • the action of working with someone to produce or create something.

  • the ability to do something that frightens one.

I offer therapy addressing the following concerns:

  • Anxiety 

  • Anger Management 

  • Body Image Issues 

  • Boundaries 

  • Codependency 

  • Coping Skills

  • Dating 

  • Depression

  • Eating Disorders

  • Family Conflict 

  • Family of Origin Issues 

  • Grief and Loss 

  • Homelessness 

  • Life Transitions

  • Nonsuicidal Self-Injury 

  • Parenting 

  • Perfectionism

  • Self-Esteem

  • Spirituality (Christian Counseling) 

  • Trauma 

  • Women’s Issues

EDUCATION & CREDENTIALS

Licensed Mental Health Counselor (LMHC), LIC #61504686

M.A. Clinical Mental Health Counseling, Northwest University

B.A. Psychology/ Minor in Sociology, Psi Chi Honors Society , Seattle Pacific University

Certified SYMBIS (Saving Your Marriage Before It Starts) Assessment Facilitator, 2022 

Murdock Grant Internship Cohort, 2020-2021 

Leadership Cohort, 2021-2022

TRAININGS

Trauma Focused Cognitive Behavioral Therapy (TF-CBT), 2020 

Washington State Healthcare Professional Telemedicine Training, 2021 

Suicide Prevention Summit, 2021

Youth Mental Health First Aid, 2021 

Equality, Diversity & Inclusion (EDI), 2021 

Northwest Children's Conference; Buffering Intergenerational Trauma Child Well-Being and Community Based Resilience, 2022 

Motivational Interviewing, 2021, 2022